Start your morning off right with a recharge in Tennoz, a waterfront art distict. "TENNOZ HARBOR MARKET", where you can enjoy a market and yoga classes

• Table of Contents
• Relax your body and mind while soaking up the sun with "CANAL SIDE YOGA"
• Additive-free vegetables and food are also available. "RIVER SIDE MARCHE" where you can taste the owner's specialties
• Search for your own unique item at the flea market "TENNOZ HARBOR MARKET"

Relax your body and mind while soaking up the sun with "CANAL SIDE YOGA"

"CANAL SIDE YOGA" is a yoga workshop held on weekends during the TENNOZ HARBOR MARKET. On sunny days, you can do yoga in the outdoor area along the canal.
Mats and blankets are provided, so you can come empty-handed as long as you're comfortable and relaxed. Relax and refresh your body first thing in the morning.

First, we head to the venue while admiring the sparkling lights of the canal. Feeling the pleasant morning air, I feel excited.

Along the way, I discovered DIEGO's graffiti art piece "Tokyo/Tennoz." Art pieces like this are scattered all over the Tennoz area.

Finally, yoga begins. We slowly perform yoga poses, focusing on sun salutations.

Even if you are new to yoga, it's okay. The instructor will teach you a style that suits your body and can be done comfortably.

Take a deep breath while soaking up the sunlight. You will feel your body loosen up. This is especially recommended for those who usually do a lot of computer work. Stretching out your stiff body feels great.

Finally, lie down on the mat and look at the blue sky or listen carefully to the sounds of your surroundings.
You can relieve the fatigue of travel and relax both your body and mind.

After yoga, you can enjoy a special smoothie. This smoothie is included in the cost of yoga. Since you don't need to buy breakfast separately, it's efficient to refresh yourself and eat in the morning while traveling.

This is an environmentally friendly smoothie made using vegetables and fruits that could not be sold on the market due to small scratches.

On this day, we had a green smoothie and a berry smoothie, both of which were delicious. They helped cool down the body that had warmed up during yoga.

＜Overview＞

Period: From April 2024 - 2 days on Saturdays and Sundays when the Harbour Market is held / 16 events planned in total

Time: 9:00-10:00am (45 minute program)

Location: ・Seafort Square Center Court
・Isle Shinagawa facility（Only rainny weather）

Participation fee: 3,500 yen (includes smoothie/rental mat and blanket)

Participants: 30 people

Register for the Yoga Workshop here

Additive-free vegetables and food are also available. "RIVER SIDE MARCHE" where you can taste the owner's specialties

After warming up with yoga, head to the market.

The venue, Isle Shinagawa, is a renovated building from a cleaning workshop. The orange and blue swirling design on the building is a work by Momo Yoshino called "Swirly circulation."

Isle Shinagawa also features murals by carefully selected artists, so be sure to check them out as well.

The Marche has different exhibitors each time, but each store introduces its specialty products. The exhibitors are friendly, so feel free to talk to them if you are interested.

The stalls on this day ranged from vegetables, processed foods, baked goods, and other items perfect for souvenirs to gourmet food you'll want to eat on the spot. They all looked so delicious that it was hard to decide what to buy.

"Nigihafu" sells freshly picked seasonal vegetables and kitchenware delivered directly from Ibaraki Prefecture. On this day, they brought us some beautiful bamboo shoots, a taste of spring. They also gave us detailed instructions on how to cook the vegetables. It seems like they were teaching us the joy of eating seasonal foods.

"CHIPS BEUMA" is a new initiative to make potato chips into gifts. They offer a variety of potato chips that you won't find anywhere else, such as flavors made with chicken broth and lemon and spices. They don't use any preservatives, and the product is made entirely by hand, from peeling the potatoes, so it's a time-consuming and painstaking product.

There are many flavors that you can only find at TENNOZ HARBOR MARKET, including additive-free and gluten-free snacks, rarely seen superfoods such as dates, and tea made from wild plants. The shop owners will tell you about their recommendations and the appeal of their products, so feel free to chat with them and pick up something you like.

Food trucks serving udon, seafood, and bento boxes also provide a satisfying lunch and cafe time.

There are also plenty of food trucks and gourmet shops. From bento boxes with lots of vegetables, hot sandwiches, crepes, udon noodles, to seafood. We recommend sharing with friends and family.

Chairs and tables are also provided. Food tastes even better when enjoyed under the blue sky.

There is also a beautiful fairy tale themed crepe shop and colourful, delicious looking bento boxes.

A shop serving game meat, where hunters do everything from hunting to cooking.

You can also enjoy local delicacies such as Ise udon.

You can feel the chef's passion for each shop. Listening to the chefs talk about their passion for their food and what makes them so appealing seems to satisfy not only your stomach but your heart as well.

Cherish this one-time encounter and be sure to visit various shops.

For information on exhibitors at the next event, please check out the event official Instagram. https://www.instagram.com/harbormarket.tennoz/

Search for your own unique item at the flea market "TENNOZ HARBOR MARKET"

There is also a flea market area with vintage apparel and handmade items by artists.

The works will make you exclaim, "Wow, how cute!" Be sure to find your favorite piece. Another great thing about the store is that you can talk directly with the artists and the buyers of the products.

These are accessories made from coated bread. They have made rings and brooches in the shape of delicious miniature bread or dog-shaped bread. They started making more varieties after customers told them they wanted a particular dog breed.

The buyers' discerning eye shines in this shop that collects vintage goods from Eastern Europe. Picture books, toys, scarves, and more all have unique retro designs. The buyers will also tell you about the era and culture in which the goods were born. These are items that you'll want to cherish along with their history, imagining the people who used them in faraway countries.

In addition to second-hand clothes, there are many other shops that sell hand-knitted Iranian carpets, Crochet goods, acrylic accessories, and other items that can only be found here. They are perfect for making your everyday life more enjoyable, as well as interior items, and as gifts for others. The exhibitors change every time, so you can make new discoveries no matter how many times you come.

For information on exhibitors at the next event, please check out the event official Instagram. https://www.instagram.com/harbormarket.tennoz/

Refresh yourself with some yoga or find something that's just for you... TENNOZ HARBOR MARKET is held regularly every month and will make your holiday mornings more enjoyable.

Whether you want to freshen up during your stay in Japan or plan your morning sightseeing in Tokyo, be sure to check out the official website for details.

＜Overview＞

TENNOZ HARBOR MARKET

Venue: Isle Shinagawa (formerly Higashi-Shinagawa Cleaning Workplace) 2-3-2 Higashi-Shinagawa, Shinagawa-ku, Tokyo

Approximately 0 minutes on foot from the south exit of Tennoz Isle Station on the Tokyo Monorail Approximately 5 minutes on foot from Tennoz Isle Station on the Rinkai Line

Dates: June 15th (Sat) and 16th (Sun), 2024
July 13th (Sat) and 14th (Sun), 2024
August 17th (Sat) and 18th (Sun), 2024

Official site