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Cool Summer Days in Tohoku: 8 Refreshing Activities North of Tokyo

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Summer is a great time to enjoy the splendors of Tohoku, northern Japan, from vibrant festivals to scenic places like Nikko, Matsushima, Sendai, and the historic towns of Akita. We introduce eight excellent activities and tours that allow you to fully enjoy your trip north of Tokyo.

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Known for its spectacular scenery, cool climate, and inspiring culture, the Tohoku region is a great summer destination for travelers looking for relief from the humid and muggy conditions.

In this article, we’ll introduce activities and tours to satisfy all tastes for adventure including a foodie tour of Sendai and a chance to see some amazing summer festivals!

8 Incredible Activities in Tohoku

1. Bus Tour to the Nebuta Festival from Sendai
2. Private Tour with Local Guide in Nikko
3. Local Foodie Tour in Sendai
4. Japanese Architecture Tour in Masuda(Akita)
5. Half-day Canyoning Adventure in Nikko
6. One-Day Private Tour of Matsushima and Zuiganji Temple
7. Full-Day Private Trip with a Guide in Aizu Wakamatsu
8. Private Guided Tour in Matsushima

1. Bus Tour to the Nebuta Festival from Sendai

Summer Tours in Tohoku

Photo courtesy of GetYourGuide
Seeing huge, vivid paper floats glide across the roads as they depict historical figures and epic scenery at the Nebuta Festival in Aomori is a highlight of the Tohoku festival calendar.

Experience it yourself by joining this day-trip tour that includes transportation, as well as a meal for your trip.

You’ll see all manner of amazing floats. The colorful paper floats, some as wide as nine meters and as tall as five meters, are pushed along the street by human power, weaving back and forth, and spinning around for the crowd. Their vibrant energy and rhythmic movements add a dynamic layer to the already mesmerizing floats.

The tour offers a unique opportunity to immerse yourself in this cultural extravaganza, enjoying the sights and sounds that define the Nebuta Festival.

2. Nikko: Private Tour with Local Guide

Summer Tours in Tohoku

Photo by Pixta
The spectacular world heritage sites of Nikko are all within reach on a customizable private walking tour, tailored to your interests and schedule.

Starting at Tobu Nikko Station, you can make your way by bus to the renowned Nikko Toshogu Shrine. Admire the intricate carvings and learn about the craftsmanship of the Edo period (1603-1868). Marvel at the famous carvings of the three monkeys, the sleeping cat, and the five-storied pagoda.

Next, board a bus to Lake Chuzenji via the scenic Irohazaka road. Enjoy stunning views as you wind your way to the lake. Upon arrival, savor lunch by the lake, where lush greenery that surrounds the lake is mirrored by the spectacular clear waters! It’s no wonder some foreign governments set up little holiday villas on the lake too!

Wrap up your tour with a visit to Kegon Falls, one of Japan’s most famous waterfalls. Witness the impressive 97-meter drop of water from Lake Chuzenji. For a closer look, take the elevator to the viewing platform at the base of the falls and feel the full force of the cascading water.

3. Local Foodie Tour in Sendai

Cool Summer Days in Tohoku: 8 Refreshing Activities North of Tokyo

Photo courtesy of GetYourGuide
Discover the culinary delights of Sendai on an immersive foodie tour through the largest city in the Tohoku region. Renowned for its diverse and delectable local dishes, Sendai offers a rich culinary scene featuring specialties like gyutan (grilled beef tongue), zunda (sweetened edamame paste), and the freshest seafood from nearby coasts.

This tour includes lunch with multiple options, allowing you to sample a variety of local flavors. You'll visit at least five different places, ensuring you leave with a full stomach. As you walk through the city, you'll not only work up an appetite but also gain a perfect understanding of Sendai's layout and vibrant atmosphere.

Cool Summer Days in Tohoku: 8 Refreshing Activities North of Tokyo

Photo courtesy of GetYourGuide

Along the way, explore temples and shrines that locals frequent, adding a cultural dimension to your culinary journey. Your guide will introduce you to local favorite foods, from snacks to sweets and hearty lunch options, providing a comprehensive taste of Sendai's food culture.

Accompanied by an English-speaking guide, you'll venture through Sendai's back streets, satisfying your hunger and your senses with every stop.

4. Akita: Japanese Architecture Tour in Masuda, a Historic Merchants' Town

Summer Tours in Tohoku

Photo by Pixta
Explore the charming town of Masuda on a guided walking tour through the merchant district. Visitors are greeted with quaint streets adorned with traditional Edo-era Japanese architecture and can visit three lavishly decorated historic storehouses.

Begin your journey with a guided stroll through a historically significant merchant town that thrived during the Edo period. You will feel like you’re walking back through time as you enjoy all the historic sites this area has to offer.

Learn about Masuda's past as an important trading hub and agricultural center. Discover how merchants amassed wealth and built their own Kura (mansions), which also served as storehouses within the town.

With your guide on hand, admire the intricate details of these mansions and uncover fascinating historical insights.

5. Nikko: Half-day Canyoning Adventure

Cool Summer Days in Tohoku: 8 Refreshing Activities North of Tokyo

Photo courtesy of GetYourGuide
Experience the thrill of Nikko's wilderness on a canyoning tour that immerses you in nature's mysteries. This adventure, set in an area long visited by ascetic practitioners, invites you to connect with the natural world in a profound way.

The Nikko Canyoning Tour is perfect for both beginners and seasoned adventurers. With professional local guides and all necessary equipment provided, you'll be ready for an exhilarating journey through the stunning landscape. Just bring a swimsuit and a towel; everything else is taken care of.

Start your adventure by changing at the base, followed by a short five-minute drive to the canyoning spot. For your convenience, pickup is available from the station or nearby lodges. Enjoy approximately 3.5 hours of excitement as you navigate waterfalls and deep nature.

This half-day tour is the ideal way to add some adventure to your trip. Afterward, there's plenty of time to explore the beautiful sights of Nikko, making it a perfect blend of adrenaline and sightseeing.

6. One-Day Private Tour of Matsushima and Zuiganji Temple

Summer Tours in Tohoku

Photo by Pixta
Take a tour around the picturesque coastline of Miyagi prefecture and marvel at its stunning natural beauty. This 50-minute course takes you around the main islands like Nukishima and Niojima, navigating through gorgeous shallow waters.

Explore Zuiganji Temple, a renowned Zen temple in the Tohoku region. Known for its beautifully gilded and painted sliding doors. Don’t miss the treasure house, Seido-den, which offers further insights into the temple's rich history.

Stroll along Matsushima Kaigan Street, where you'll find a variety of souvenir shops near Matsushima Kaigan Station. Sample local delights like kamaboko, oysters, beef tongue, and Matsushima beer as you enjoy a leisurely walk through the area.

Enjoy a sushi lunch in Shiogama before visiting the Urakasumi Sake Brewery for a tasting and shopping experience. It pairs wonderfully with local oysters and tuna.

End your day with a visit to a Sendai traditional chest (Sendai Tansu) studio and the Crafts Museum, before being dropped off at your hotel in Sendai city.

7. Aizu Full-Day Private Trip with a Licensed Guide

Summer Tours in Tohoku

Photo by Pixta
Explore Aizu Wakamatsu on a private, customizable tour with a government-licensed, English-speaking guide. This former feudal capital boasts numerous historical attractions, perfect for a leisurely cycle around its quiet streets.

Your experienced guide will ensure you get the most out of your visit, tailoring the six-hour tour to your interests.

Whether you're drawn to the historical sites, scenic landscapes, or local culture, your guide will help you experience the best of Aizu Wakamatsu.

Select your must-see spots from a provided list to create a personalized itinerary. The guide's certification, issued by the Japanese government, guarantees a deep knowledge of Japanese culture and history, enriching your tour with fascinating insights and stories.

8. Private Guided Tour in Matsushima

Summer Tours in Tohoku

Photo by Pixta
Discover the beauty of Matsushima on a private tour with a knowledgeable guide! Matsushima is one of Japan’s three best scenic spots, known for its stunning bay dotted with about 260 small islands covered in pine trees.

Explore the charming, walkable city on foot, visiting historical sites and spiritual landmarks. Your guide will provide insights and recommendations, ensuring you get the most out of your visit.

Indulge in the best seafood Japan has to offer, as Matsushima Bay is renowned for its fresh, delicious catch. Enjoy the vibrant street food scene, sampling local delicacies along the way. From savory bites to sweet treats, there's something to satisfy every palate.

As the tour concludes, take a local train back to Sendai. This private tour is customizable to your preferences, offering a personalized experience of Matsushima’s scenic beauty, rich history, and culinary delights.

Enjoy Japan's Northern Delights

Whether you’re sailing along the calm blue waters around Matsushima or diving headfirst into thrills while canyoning in Nikko, there is so much to experience in Tohoku.

Summer is an especially good time to see nature, culture, and enjoy new experiences. So why not give one of these eight tours a try and discover the hidden gems that lie in the north of Japan?

Main image by Pixta

Written by

Travel writer and assistant editor at MATCHA with extensive travel around the Osaka, Kyoto, and Wakayama areas. A Kansai insider who knows their Akashiyaki from their Takoyaki, Iain enjoys getting authentic stories from traditional craftspeople and interesting creators. Particularly fond of temples and shrines, Iain delves deep into the crossroads of tradition and modernity in his eight-plus years living and writing about Japan.

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